Know how to live the people know that spring to drink tea, but in the summer should drink green tea, and the fall in the winter to drink should drink oolong tea, and now we take a look at summer drink green tea benefits of it.
The benefits of drinking green tea in the summer
1. It is very hot in the summer. People drink more green tea to replenish the water excreted by the human body. At the same time, drinking green tea in summer has a good anti-aging effect and can help the human body to delay aging because there is a kind of tea polyphenols in green tea. Good antioxidant effect.
2. Drinking green tea in summer can curb diseases, especially for cardiovascular diseases, because tea polyphenols can strengthen the body's metabolic function, reduce cholesterol in the body, clean the fat deposits on the inner wall of blood vessels, and avoid cardiovascular and cerebrovascular diseases. . disease. Can prevent arteries congee atherosclerosis.
3. Drinking green tea in summer can also prevent cancer. The tea polyphenols in green tea can prevent the formation of some carcinogens such as ammonium nitrate in the human body. Especially can prevent stomach cancer, bowel cancer, and so on. Meanwhile, summer drink green tea can also be pre-radiation may be disease-resistant germs, viruses can resist the formation of a variety of bacteria.
4. Drinking green tea in summer can play a good role in the beauty and skincare, but also refreshing, and diuretic and relieve fatigue.
0 Comments