Onion water is a very popular health drink in the past two years. In daily life, there are two different opinions on the definition of onion water. Some people think that onion water is the juice obtained by directly squeezing onions, while others think that onion water Yes, the liquid after the onion is sliced and steamed in the pot, no matter what kind of onion, it retains most of the nutrients of the onion, has obvious health preservation effects, and can prevent many diseases.
4 Effects of onions
1. Dispel wind and cold
Dispelling wind and cold is one of the important effects of onion water. Onion water contains a natural substance called propylene sulfide, which is a volatile component that is easily absorbed and utilized by the human body. This substance can eliminate wind, cold, and dampness in the body. It is poisonous, and it can also disperse wind and cold, and it has an obvious preventive effect on human wind-cold cold and rheumatic bone pain.
2. Promote digestion
Onion water tastes spicy, it can speed up the secretion of digestive juice in the intestines and stomach, and people smell its pungent odor, they can open up their appetite in the future, increase appetite, usually, people have indigestion or loss of appetite, You can drink more onion water, This can significantly improve the human digestive ability.
3. Prevent hyperlipidemia
Onion water is a non-fat healthy drink, and it also contains some plant essential oils and sulfur compounds. These substances can not only inhibit the body's absorption of fat but also remove the accumulated cholesterol in the body. They can soften blood vessels and prevent blood lipids. Elevated, and keep blood pressure and blood sugar in a stable and normal state.
4. Prevent thrombosis
Usually, people drink onion water, it can promote the synthesis of prostaglandin in the body, this substance can thin the blood, reduce the viscosity of human blood, and can improve platelet activity, can prevent thrombosis, and onion water can also promote sodium in The body's salt metabolism, it can prevent blood pressure from rising, and it can also reduce the incidence of coronary heart disease.
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